BE THE BEST VERSION OF YOU!
We take care of our cars better than we do our bodies. We make sure our cars have their wash, waxes, oil changes, tune-ups, checkups, alignments & fluids. We require only high-octane, premium gas. We take pride is our vehicles because it's somewhat of a statement of how we want to be perceived.
At SLIM GOODIE we believe your body is your first vehicle and we should have the same mindset when it comes to what we choose to fuel our bodies. The SLIM GOODIE lifestyle is all about total wellness - mind & body. We have taken the oath to love ourselves enough to eat right and workout. Not just to maintain a healthy weight but for overall health. GET INTO IT! First thing's first:
NATURALLY CLEANSE & DETOX
Unless you have been a total saint - your system and organs are bound to need a break and a little pick me up! 5 small things you can do to effortlessly cleanse and detox your body to give your liver and digestive system the support it needs to get back to optimal function:
1. Avoid sugary drinks, soda, coffee and alcohol - drink pure water instead.
2. Swap the drive thru & mindless snacking for cleansing whole foods and fresh juices whenever possible. For example, instead of a coffee and bagel w/cream cheese for breakfast, have an apple and a bottle of water.
3. Get active - exercise is great for the lymphatic system.
4. Ditching the junk and avoiding everything artificial as much as possible. If you can't cook a healthy meal, opt for a SLIM GOODIE Protein Shake or bowl with a powerhouse of superfoods and herbs for added nutrition.
5. Go Organic! Fuel your body with real food, real ingredients.
THE GOLDEN RULES
There is no magic product or secret to long-term weight loss success - but there are a few proven 'golden rules' to maximize your weight management efforts.
1. Provide your body with the right combination of nutrients as part of a calorie controlled, healthy diet.
2. Get active & exercise sensibly.
3. Keep hydrated! Drink plenty of water.
4. Support your general health - soon you will start shedding pounds naturally.
By following these golden rules you will be better placed to stimulate your metabolism, control your blood sugar levels, manage your appetite and avoid cravings.
SHOW US YOUR QUICK SHAKE!
^Disclaimer: We are not prescribing anything, or making a guarantee any outcome. Always consult with your doctor before starting any supplement.